{"id":1214,"date":"2021-11-16T16:24:40","date_gmt":"2021-11-16T15:24:40","guid":{"rendered":"https:\/\/taarupborgerforening.dk\/?p=1214"},"modified":"2021-11-16T16:38:48","modified_gmt":"2021-11-16T15:38:48","slug":"yoga-workshop-i-knudby","status":"publish","type":"post","link":"https:\/\/taarupborgerforening.dk\/?p=1214","title":{"rendered":"Yoga workshop i Knudby"},"content":{"rendered":"
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Yoga workshop i Knudby<\/span><\/p>\n

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Kom og pr\u00f8v en sk\u00f8n formiddag med yoga ved instrukt\u00f8r,\u00a0<\/span><\/p>\n

Hanne Holm Bach. Hanne har sit eget yogastudie i Hjarb\u00e6k og har tidligere v\u00e6ret instrukt\u00f8r i Lgif og i vores forsamlingshus.<\/span><\/p>\n

\u00a0<\/p>\n

L\u00f8rdag d. 4. december 2021 kl. 10 – 13.30 med workshop:<\/span><\/p>\n

\u201dDe Fem Tibetanere\u201d<\/span> og <\/span>\u201cYogalates\u201d flow<\/span><\/p>\n

\u00a0<\/p>\n

Har man aldrig pr\u00f8vet yoga tidligere, kunne dette v\u00e6re muligheden for se, om det er noget for dig – uanset k\u00f8n og alder.<\/span><\/p>\n

<\/span><\/span><\/p>\n

Alle er velkomne!<\/span><\/p>\n

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Program<\/span><\/p>\n

10.00 \u2013 10.15 Velkomst og introduktion til \u201dDe 5 Tibetanere\u201d<\/span><\/p>\n

10.15 \u2013 11.30 Opvarmning til \u201dDe 5 Tibetanere\u201d samt de 5 \u00f8velser<\/span><\/p>\n

11.30 \u2013 12.00 Pause til l\u00e6kker Te og l\u00e6kker snack\u00a0<\/span><\/p>\n

12.00 \u2013 12.45 Yogalates Flow<\/span><\/p>\n

13.00 \u2013 13.30 Repetition af \u201dDe 5\u201d og Shavasana<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Medbring sk\u00f8nt hum\u00f8r, din egen m\u00e5tte, drikkedunk og et lunt t\u00e6ppe samt varmt og behageligt tr\u00e6ningst\u00f8j.<\/span><\/p>\n

\u00a0<\/p>\n

Pris: 150 kr (Det er mega billigt \ud83d\ude42<\/span><\/p>\n

Tilmelding sker ved betaling p\u00e5 <\/span>MobilePay p\u00e5 6954US<\/span> senest l\u00f8rdag den 27. november 2021.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Vi h\u00e5ber mange har lyst til at deltage og tag gerne en ven med \ud83d\ude42<\/span><\/p>\n

<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

Yoga workshop i Knudby \u00a0 Kom og pr\u00f8v en sk\u00f8n formiddag med yoga ved instrukt\u00f8r,\u00a0 Hanne Holm Bach. Hanne har sit eget yogastudie i Hjarb\u00e6k og har tidligere v\u00e6ret instrukt\u00f8r i Lgif og i vores forsamlingshus. \u00a0 L\u00f8rdag d. 4. december 2021 kl. 10 – 13.30 med workshop: \u201dDe Fem Tibetanere\u201d og \u201cYogalates\u201d flow \u00a0 … L\u00e6s mere <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1214","post","type-post","status-publish","format-standard","hentry","category-taarup-mail"],"_links":{"self":[{"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=\/wp\/v2\/posts\/1214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1214"}],"version-history":[{"count":0,"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=\/wp\/v2\/posts\/1214\/revisions"}],"wp:attachment":[{"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taarupborgerforening.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}